Emotional Freedom Technique

New, Radical, Rapid ... and Startlingly Effective

EFT is a gentle and non-invasive technique that can release negative emotions and bring permanent release from a wide variety of issues.  It is painless, has no known side effects, is usually permanent and, at times, little short of miraculous. The official EFT websites give many case histories showing how EFT has worked successfully.


So what is it?

EFT is relatively new to the UK having been developed in the US and has its roots in Applied Kinesiology.  It is a process that involves tapping on energy meridians whilst tuning into the issue.  This means that whilst the therapist taps on various points on your body, you will be asked to repeat out loud certain phrases relating to the issue being worked on.  Usually, the negative feelings you have been feeling begin to reduce and often dissolve away completely, leaving you free.  This may sound strange, but it really does work!

The basis of EFT is that the cause of all negative emotions is a disruption in the body's energy system.  EFT balances the body's energy system, removing any disturbance to the energy flow.  It has been called a psychological version of acupuncture.

In March 2003 I was fortunate to attend an advanced training course in California with the creator of EFT, Gary Craig.  The work I do now with EFT is amongst the most advanced in the UK.  A visit to the EFT website is highly recommended. 


Contact me for more info

 
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